To brew this I add 1 teaspoon to my infuser ball. Then add boiling water and let steep for 3-5 minutes. I enjoy adding a little honey just to sweeten up. I started drinking this to detox my body and start fresh with my weight loss journey. I try and drink 3 cups a day. I have noticed weight loss but I also exercise and watch what I eat. I think with the combination of all three I will succeed in this journey. Below is the product description and the amazon link.
Stop Making Excuses, Start Your Detox With This Powerful Green Tea Speeds up your Metabolism.
http://www.amazon.com/gp/product/B00XAHE8CQ?psc=1&redirect=true&ref_=oh_aui_search_detailpage
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