I enjoyed doing this dvd well maybe enjoyed is not the right word because it is a workout dvd. I thought the instructor was very likable and easy to follow. I also thought the moves were easy to follow but I felt the burn. I did buy a wooden dowel instead of their bar but it worked great. Below is the product description and the amazon link.
Available in Dvd format on a separate sale page. (Just Search ABX dvd) Extreme Results Fast. High intensity - Low Impact.
Also Includes Diet Plan w/recipes + Fitness Journal & more Get that Ultimate Beach Body-Buy Now!
Your Favorite Workout in Blu-Ray! Highly Recommended, Doctor Endorsed, Yoga Teacher Approved 20+ Yrs Exp. We Understand This is a New, Unique Workout That Some May Not "Get" Right Away -- But We Want To See You Succeed! If You Have Any Questions After Using The Dvd Just Contact Our Fitness Experts At ABX. We Are Building a Community!
Bonus FREE Kick Starter 70 Page Nutritional E-Book - Includes Detox, Fasting & Juicing info. Sent by E-Mail to You.
30 day Extreme Weight Loss System in 30 minutes a day. Revolutionary Program Transforms body & mind. Sent by E-Mail. The Concepts Shared with You On this Dvd Are Modern Adaptations From The Work Of Dynamic Fitness Leaders, Yogic Masters and Body, Mind, Spirit Guru's Like Bruce Lee, Krishnamacharya, Charles Atlas, Eckhart Tolle, B K Iyengar, K P Jois, Joseph Pilates, and others. We Are Eternally Grateful To Them. ABX is The Next Step In The Evolution Of Fitness!
http://www.amazon.com/gp/product/B00T3QI2CU?ref_=cm_cr-mr-title
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